Simple Scrambled Eggs with Avocado

Photo by KJHOSKI/iStock / Getty Images

Photo by KJHOSKI/iStock / Getty Images

Per portion: 350kcal, 3g carb

Ingredients:

8 pasture raised eggs

2 tablespoons butter

½ tsp salt

1/2 small avocado

4 twists black pepper

Preparation method:

1. Crack eggs in a mixing bowl, add salt and whisk with a balloon whisk The longer you whisk, the lighter the finished dish will be.

2. Heat butter on the lowest setting in a large skillet.

3. Add eggs and with a spatula gently push the hardened parts from the bottom

4. Continue till you get the consistency desired (soft or hard). Add avocado and pepper to taste.

Serve with 2 tablespoons of salsa.

Recipe designed by Alainn Bailey, ms, rd, cdn, cnsc


Alainn Bailey